CDC Diabetes Kickstart Video Series
Healthy Eating
What should you eat to best manage your diabetes?
A meal plan will help keep things simple and tasty!
Monitoring
Monitoring helps you figure out how well your treatment plan is working and if changes could help.
Lowering Risk
Find out simple things you can do to lower your risk for diabetes health problems.
Being Active
Being active is one of the most powerful tools for managing diabetes. Here are some ideas to get started (and keep going!).
Taking Medicines
Depending on your unique needs, you may take medicines to lower your risk for health problems related to diabetes.
Managing Stress
With diabetes, there are bound to be highs and lows. You can find help from your family, friends, and health care team.
Solving Problems
Try these 3 steps to start solving problems that affect your diabetes care.